Three Taverns Church

Self-Talk, Part 7: Autonomy

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Do you feel like everything in your world is beyond your control? Do you often feel lonely and isolated? Do you feel that your life has little satisfaction, mystery, or excitement?

If you answered ‘Yes’ to any of these questions, read the following paragraph aloud twice a day for the next thirty days and experience true personal transformation!

I have the ability to find happiness within myself. All my moods are the ‘children’ of my thoughts and attitudes. I am responsible for my feelings because I understand that they are created by me. My potential for joy and self-esteem does not come from the outside, and my moods are not the victim of external factors.

 
 
Adapted from the Prodigals International Homecoming Recovery Manual

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